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COVID-19 Health Anxiety: Treatment & CBT Techniques
COVID-19 Health Anxiety: Treatment & CBT Techniques

Section 28
Interventions for Worry and Rumination
This content is intended for
Social Workers, Couneslors, MFT's, and Psychologists

Question 28 | CE Test | Table of Contents | Anxiety CE Courses

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Wehrenberg, M. (2018). The 10 Best-Ever Anxiety Management Techniques: Undersatanding How Your Brain Makes You Anxious & What You Can Do to Change. New York, NY: W.W. Norton & Company. 160-174.

Update
Understanding the Experience
of Rumination and Worry:
A Descriptive Qualitative Survey Study

Joubert, A. E., Moulds, M. L., Werner-Seidler, A., Sharrock, M., Popovic, B., & Newby, J. M. (2022). Understanding the experience of rumination and worry: A descriptive qualitative survey study. The British journal of clinical psychology, 61(4), 929–946.

Peer-Reviewed Journal Article References:
Brown, R. J., Skelly, N., & Chew-Graham, C. A. (2020). Online health research and health anxiety: A systematic review and conceptual integration. Clinical Psychology: Science and Practice27(2), Article e12299.

Kane, L., Bahl, N., & Ouimet, A. J. (2018). Just tell me it’s going to be OK! Fear of negative evaluation may be more important than fear of positive evaluation in predicting excessive reassurance seeking. Canadian Journal of Behavioural Science / Revue canadienne des sciences du comportement50(4), 217–225.

Rask, C. U., Gehrt, T. B., Rimvall, M. K., & Frostholm, L. (2020). Health anxiety: Conceptualization and future directions. Zeitschrift für Psychologie, 228(2), 141–144.

Stanley, I. H., Hom, M. A., & Joiner, T. E. (2017). Neither attention-seeking nor reassurance-seeking predicts duration or frequency of psychotherapy utilization. Stigma and Health, 2(4), 245–253.

Starr, L. R., & Davila, J. (2008). Excessive reassurance seeking, depression, and interpersonal rejection: A meta-analytic review. Journal of Abnormal Psychology, 117(4), 762–775.

QUESTION 28
After a situation has been reviewed, according to the article, it should not be repeated. If the worry comes up again, reassurance may be gained by stating, “you know what to do about anxiety, and you can handle being worried or afraid.” This might be applied to what three categories of worries? Record the letter of the correct answer to the CE Test.

 
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