- Wehrenberg, M. (2018). The 10 Best-Ever Anxiety Management Techniques: Undersatanding How Your Brain Makes You Anxious & What You Can Do to Change. New York, NY: W.W. Norton & Company. 174-185.
Peer-Reviewed Journal Article References:
Hedman, E., Lekander, M., Karshikoff, B., Ljótsson, B., Axelsson, E., & Axelsson, J. (2016). Health anxiety in a disease-avoidance framework: Investigation of anxiety, disgust and disease perception in response to sickness cues. Journal of Abnormal Psychology, 125(7), 868–878.
Rask, C. U., Gehrt, T. B., Rimvall, M. K., & Frostholm, L. (2020). Health anxiety: Conceptualization and future directions. Zeitschrift für Psychologie, 228(2), 141–144.
Trougakos, J. P., Chawla, N., & McCarthy, J. M. (2020). Working in a pandemic: Exploring the impact of COVID-19 health anxiety on work, family, and health outcomes. Journal of Applied Psychology. Advance online publication.
The article above contains foundational information. Articles below contain optional updates.
What phrase does the author recommend be said out loud when health anxiety is experienced? Record the letter of the correct answer to the .