- Willson, R. & Veale, D. (2009). Overcoming Health Anxiety: A Self-Help Guide Using Cognitive Behavioural Techniques. Great Britain: Robinson. 123-130.
Peer-Reviewed Journal Article References:
Gellis, L. A. (2012). An investigation of a cognitive refocusing technique to improve sleep. Psychotherapy, 49(2), 251–257.
Moberly, N. J., & Watkins, E. R. (2008). Ruminative self-focus and negative affect: An experience sampling study. Journal of Abnormal Psychology, 117(2), 314–323.
Watkins, E., & Moulds, M. (2005). Distinct modes of ruminative self-focus: Impact of abstract versus concrete rumination on problem solving in depression. Emotion, 5(3), 319–328.
The article above contains foundational information. Articles below contain optional updates.
What is a specific example of situational refocusing that might help the health anxious client? Record the letter of the correct answer to the .